Health: Dry January

Time to raise an empty glass to all those people planning to take part in Dry January.

If you’re among them and want more of an incentive why not register here.

I’ve tried it before and can confirm that after a fully dry month I felt… absolutely no better at all. As someone famously once said, stopping drinking won’t make you live longer, but it will feel like it!

But seriously, why not give it a go. Your liver definitely deserves a rest after Christmas and cutting out all those alco-calories means getting your beach body back once spring arrives won’t be quite so impossible as it was if you’d carried on kegging it.

Do say: good luck. Don’t say: bottoms up.